5 Day Accessible Iceland Itinerary

Setting off on an Icelandic adventure with my husband, Bryan, was a long-awaited journey we were both excited for. We were lured by the promise of unparalleled natural beauty, cascading waterfalls, healing hot springs, and the elusive dance of the Northern Lights. Leading up to our vacation, I meticulously designed our five-day itinerary to ensure that every adventure was both...

The Bees Knees

I was young. I knew it, my doctor knew it and my surgeon knew it. But there I was, at 26, becoming one of the world's youngest full, simultaneous bi-lateral knee...

Pins & Needles

I sat there and studied my leg, it looked like it could be one of Pinhead’s extremities instead of my own. I wondered if maybe, this was actually going to...
sliced lemon fruit in glass picher

7 Tips to Stay Hydrated

In a world where it's easy to forget to hydrate, here are 7 tips to help you meet your daily water requirement.